You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

Vinyasa Yoga is a dynamic form of yoga and inspired, by the traditional Vinyasa Yoga system. Yoga practice soothes your body and mind while excercising mobility, strenght and balance. This is a yoga class for beginners to yoga as well as more experienced participants. We practice the class outdoors. Show up 5 min before class starts.

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Recycle & Enviromental".

Join Lollo the giraffe’s very own Water Aerobics in the pool. We dance and do crazy  exercises together with Lollo.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy. Bring your whole family for a fun set of Table Tennis.

Fun and effective training in the pool. All ages are welcome to join. Show up 5 min before class starts.

Come and take a memorable photo together with Lollo & Bernie.

Bring the whole family and play a classic game of kubb with us!

A circuit exercising at the gym for teens. Focus on cardio and mobility, and strength. The teens can feel safe to exercise, meet new friends, and have fun together. A class where the teens can be themselves without observation from their guardian and guides from the Fitness/Sport host.

If you joined the T-shirt painting activity, come and pick up your painted t-shirt!

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Jump up high and crawl down low. Here you can have fun and at the same time train to improve your coordination, physical strength and balance. Show up 5 min before class starts.

Find the hidden things, follow the clues and collect points on an exciting point hunt!

Put on your nicest swimsuit, bring your best dance moves and join our fun Pool Disco.  

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. Parents responsibility. For more information, contact the activity team.

We play classic and popular games in various tournaments divided into teams. Who will win?

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Let the creativity flow and paint your own T-shirt. A nice memory to bring home from the holiday. Parents responsibility. For more information, contact the activity team.

What crazy and fun activity has Lollo &/or Bernie come up with this time? Why don’t you come and see it for yourself and join the Lollo & Bernie Happening. The Happening is followed by Mini Disco and Lollo &/or Bernie meet & greet.