You can rent a kit from the reception to do exercise at your room. Watch the video for inspiration and examples on what exercises you can do. Price is per week.

This class provides functional fitness training for the core muscles. Core is perfect to combine with other classes or as an individual choice. Show up 5 min before class starts. At this class teens are welcome to participate. Make one booking per participant.

Tabata is a high intensity, 30 minutes long full body workout exclusively based on a set of short intervals. The structure of the program is easy to follow – you push yourself for 20 seconds and rest for 10 seconds. Tabata can be performed in a Fitness studio or outdoors. Show up 5 min before class starts.

Bernie is a cuddly, clumsy and caring bear that knows almost everything. His best friend, Lollo, is a curious and adventurous giraffe that loves to play and dance with all the kids. During Bernie's appearance he will walk around the hotel area to greet all children. Come and meet him!

Discover your superhero powers! Masked and ready for an adventure, we use our secret powers around the hotel area. During this activity, our competent activity team will take care of the children. Light refreshments and beverages will be provided during this activity.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Everyone challenges everyone in the exciting tournaments of hitting the bulls eye.

For a few hours a day you can spend some quality time together with your teen at the gym. All guardians are responsible for their teens while working out in the gym.

Aqua Tabata is a high-intensity interval training (HIIT) workout that takes place in the water. It combines the principles of Tabata training, which involves short bursts of intense exercise followed by brief periods of rest, with the resistance and buoyancy provided by water. This unique combination creates a challenging and effective workout that delivers maximum results. Show up 5 min before class starts.

Come and join a game of floorball! (Bring shoes)

Lollo is a curious and adventurous giraffe that loves to play and dance with all the kids. Her best friend, Bernie, is a cuddly, clumsy and caring bear that knows almost everything. During Lollo & Bernie appearance they will walk around the hotel area to greet all children.  Come and meet them!

Come and take a memorable photo together with Lollo & Bernie.

Everyone challenges everyone in the exciting tournaments where speed and precision comes in handy. Bring your whole family for a fun set of Table Tennis.

With focus on cardio, mobility and strength, this circuit training class is designed specifically for teens. It offers a safe and inclusive environment where they can move their bodies, build confidence, and improve their fitness — all while having fun, making new friends, and receiving guidance and encouragement from a dedicated Fitness/Sport Host.

Hang out in the Teen Lounge with our Teen Host. Here you can read, relax, talk, listen to music or join some of our games, crafts and activities.

Come on in! Children accompanied by their guardian are welcome to visit during the Open House sessions. Here you can paint, watch a movie, play games and join our fun activities. Today's theme is "Animal Theme" were we focus on learning more about animals and how to take care of them. This activity is created in collaboration with World Animal Protection.

Join Lollo the giraffe’s very own Aqua Fitness in the pool. We dance and do crazy exercises together with Lollo.

We play the classic and popular sports in various tournaments divided into teams. Who will win?  

A circuit training class where we train fitness and strength at different stations. The instructor coaches and inspires the guests to tough and effective workout without increasing demands on coordination. Show up 5 min before class starts.

Let’s get creative, take up your brush and paint the activity host as colorful as you wish!

Power Pilates is a fun, sweaty and up-beat Pilates class. You will work through different sequences of movements inspired by Pilates and Barre which will really challange your muscles. The class is a great strength and flexibility workout for the whole body. Show up 5 min before class starts.

Join our fitness class while letting your child engage in activities with our competent activity team. Please drop off your child at the Fitness Studio 5 minutes before the class starts. The babysitting option is available for children aged 3-11. By booking this, you are also signing up for the Power Pilates class.

Come on and show your best dance moves on Lollo & Bernies very own Mini Disco, followed by a hug session with Lollo & Bernie.