Personal Trainer at Ocean Beach Club Gran Canaria
Book your PT-hours below and get a great workout during your holiday.
Personal Trainer Jonna
About Me
I’m a certified Personal Trainer and 200-hour Yoga Teacher with a background in wellness, movement and spa & beauty. My approach combines effective training, mindful movement and positive energy to help you feel stronger, more confident and comfortable in your body.
My Training Philosophy
Training should be challenging, but it should also feel good. I believe the best results come from finding a balance between strength, movement and enjoyment. Whether your goal is to build strength, improve your fitness, feel more confident or simply move better, I’ll meet you where you are and help you progress from there.
What to Expect
Personalized sessions adapted to your level and goals with a mix of strength, conditioning, mobility and functional movement. Clear guidance, motivation and technique-focused coaching and a positive, energetic and supportive training environment.
Contact
Jonna.liljeroth@nltg.com
